News & Blog

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  • MEDICAL
  • 24 Sep 2024
Quit Smoking, Lose Weight: A Win-Win for Your Health

Are you a smoker trying to quit but worried about gaining weight? Or perhaps you're a non-smoker cur

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  • MEDICAL
  • 17 Sep 2024
Calm and Collected: Strategies for Stress Management

Hey there! Have you ever imagined living a life without stress? I know it sounds amazing, and it's t

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  • MEDICAL
  • 13 Jul 2024
ARE YOU HAVING HIGH URIC ACID??

Uric acid is a waste product that’s created when your body breaks down chemicals called purines in f

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  • MEDICAL
  • 13 Jul 2024
PREVENT SPORTS INJURIES

WARM UP , COOL DOWN AND DO FLEXIBILITY TRAINING PROPER EQUIPMENT , TECHNIQUE AND TRAINING 

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  • MEDICAL
  • 25 Jun 2024
Safety Shoes and Foot Diseases

DISEASES PLANTAR FASCITIS -  Pain over the heel and ankle.CALLOSITIS & DEFORMITIES – A

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  • MEDICAL
  • 19 May 2024
VITAMIN -D & SUNLIGHT

Vitamin -D deficiency right now is prevalent in more than 80% of population . Sunligh

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  • MEDICAL
  • 26 Mar 2024
THE GOLDEN SEEDS TO COMBAT DIABETES

                Diabetes, a noncommunicable disease which re

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  • MEDICAL
  • 23 Nov 2023
Dental Check Up

Most of us dread going to the dentist. While some would say that a dental checkup might be the last

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  • MEDICAL
  • 24 Aug 2023
Vaccination Updates: Staying Informed About Immunization

Vaccinations have revolutionized the field of healthcare, preventing countless illnesses and saving

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  • MEDICAL
  • 24 Aug 2023
Aging Gracefully: Tips for Senior Health and Happiness

Aging is a natural and inevitable part of life, and embracing it gracefully involves a combination o

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  • MEDICAL
  • 24 Aug 2023
Understanding Common Medical Tests and Their Significance

Medical tests are essential tools that doctors use to diagnose and monitor a wide range of health co

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